What is Manual Therapy?
Manual therapy refers to the hands-on treatment techniques used by physical therapists to treat musculoskeletal pain and disability. These techniques involve manipulating, mobilizing, and massaging the muscles, joints, and soft tissues to alleviate pain, improve movement, and promote healing.
Benefits of Manual Therapy
- Reduces pain and inflammation
- Improves joint mobility and range of motion
- Relieves muscle tension and stiffness
- Enhances circulation and tissue repair
- Restores normal function after injury
Frequently Asked Questions
Manual therapy techniques involve using the therapist’s hands to manipulate, mobilize, and massage the muscles, joints, and soft tissues. This helps reduce pain, restore mobility, and improve circulation, promoting healing and recovery.
- Back pain
- Neck pain
- Joint stiffness
- Chronic pain conditions
- Sports injuries and muscle strains
Manual therapy is generally well-tolerated. While certain techniques may cause mild discomfort, they should not be painful. If you experience pain, it’s important to communicate with your therapist to adjust the treatment accordingly.
A typical manual therapy session lasts between 30 to 60 minutes, depending on the condition being treated. Your therapist will assess your needs and provide personalized treatment during each session.